This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

MichaelDanis

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About Michael Danis

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So far has created 3 blog entries.

Some great reasons to do kettlebell swings

By |April 28th, 2016|

The hip hinge is a basic movement pattern that everyone should be able to perform correctly. Here are a few reasons among many, why using the kettlebell swing to practice hip hinging may benefit you.

Stretching out your hamstrings – most people are lazy when it comes to stretching their muscles, my self included sometimes. But […]

11 Reasons You Aren’t Losing Fat!

By |March 19th, 2015|

You are restricting calories too much – We all know that we should eat a little bit less when trying to lose fat, especially if you have been gaining weight. Here’s how it usually goes, tomorrow I’m going to clean things up and get on the plan and lose my fat. Say for example you […]

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Impatience

By |February 9th, 2015|

Lose 21 lbs in 21 days! 12 Weeks and you’ll have the body of your dreams! Just take this shake (insert brand here) 2-3 times per day a long with a sensible diet and you’ll get into miraculous shape. All of these promises prey on your emotions. Fat loss is an emotional issue. We want […]

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